Resilience and Emotional Intelligence: Combating Stress in the Healthcare Workplace

Date Format Fees  
28 Feb - 03 Mar, 2023 Classroom ₦250,000 Register
20 Jun - 23 Jun, 2023 Classroom ₦250,000 Register
24 Oct - 27 Oct, 2023 Classroom ₦250,000 Register
28 Feb - 03 Mar, 2023 Classroom ₦250,000 Register

Event Details

At the end of this workshop programme, the participants will be able to:

  • Recognize the difference between resilience & stress management
  • Name the five dimensions of well-being
  • List three ways to activate your heart’s intelligence



  • Defining resilience 
  • Burnout: Is it inevitable? 
  • Stress Reaction
  • Resilience: Complex and dynamic
  • Ways to activate your resilience
  • Defining dimensions of wellbeing 
  • How the heart directs the brain
  • Three categories of stress strategies
  • Assertive communication 
  • Perception oriented strategies
  • Coping strategies for stress
  • What is emotional intelligence?
  • Self actualization = Balance meaningful goals 
  • Interpersonal skills and relationships 
  • Stress management
  • Stress tolerance
  • Decision making
  • Stress strategy review



Relevant Healthcare Practitioners



The training methodology combines lectures, discussions, group exercises and illustrations. Participants will gain both theoretical and practical knowledge of the topics. The emphasis is on the practical application of the topics and as a result participant will go back to the workplace with both the ability and the confidence to apply the techniques learned to their duties.



1ST BATCH:                      28th Feb - 3rd Mar, 2023

2ND BATCH                       : 20th - 23rd June, 2023  

3RD BATCH:                     24th- 27th Oct, 2023

  • Venue

    Alpha Partners Professional Training Conference Centre. 200, Muritala Mohammed Way (3rd Floor), Yaba Lagos.

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